I am fully accredited in both Cognitive Behavioural Therapy (BABCP) and Interpersonal Psychotherapy (IPT-UK). In addition to seeing clients for private therapy, I work within an NHS primary care service for adults with depression and anxiety disorders. I currently supervise trainee therapists on the University of Exeter Post Graduate Diploma in CBT.
Using my expertise, I help clients to draw on knowledge of themselves so that together we can develop a shared understanding of what is keeping them stuck. We can then explore new ways of thinking and behaving that will reduce distress.
My approach is empathic and warmth whilst incorporating a sense of realism and professionalism that supports clients to get the most from their therapy goals.
PG Dip - Cognitive Behavioural Therapy
University of Royal Holloway
PG Cert - Low Intensity Cognitive Behavioural Therapy
BSc Joint Hons - Psychology and Social Anthropology