I hold full accreditation in both Cognitive Behavioural Therapy (BABCP) and Interpersonal Psychotherapy (IPT-UK), as well as training in EMDR therapy. In addition to providing private therapy services, I work in an NHS maternal mental health service, specialising in helping those who have experienced birth trauma and loss. Furthermore, I supervise trainee therapists enrolled in the University of Exeter Post Graduate Diploma in CBT.

​

Using my expertise, I assist clients in better understanding themselves, so we can work together to understand what is holding them back. From there, we explore new ways of thinking and behaving that can help to reduce their distress.

​

My approach is empathetic and warm while incorporating a sense of realism and professionalism that supports clients in getting the most from their therapy goals.